Feeling overwhelmed by the demands of your role in education? How do you handle stress and maintain your well-being amidst pressure-filled situations?
The reality is, educators often face stress and burnout as they strive to meet the diverse needs of their students and navigate challenging environments. Recognizing the signs and understanding how to effectively manage these challenges is essential for maintaining a healthy work-life balance.
This course is designed to help educators define and address stress, pressure, and burnout within their profession. You’ll learn to identify personal triggers and develop strategies to mitigate their impact. By the end of the course, you’ll be equipped with valuable tools to enhance your well-being and resilience in the educational setting.
Select the first lesson below—or the “Start Course” button above—when you’re ready to begin.